Menopause
Brain Fog, It is a real thing!
Have you ever been in a room full of people, presenting something important and completely forgotten your words?
Opinions
Coaching
Keep Calm [Don’t] Carry On, Change the Conditions
‘If a plant were wilting we wouldn’t diagnose it with “wilting-plant-syndrome” – we would change its conditions.’ I love this quote from Psychologist Sanah Ahsan in a recent Guardian article.
Leadership
Tough truths: Are you a selfish or self-aware leader?
How do you show up as a leader? Are you aware of your strengths and weaknesses? Do you continuously look for ways for how to improve? Self-aware leaders are in high demand right now, are you selfish or self-aware as a leader?
Wellbeing
It may not be a lack of sleep making us feel tired right now
It seems so many of us are getting enough sleep but still feeling sluggish each day, here’s some potential reasons why.
Coaching
WEEK 1 LOCKDOWN LESSONS: Are yours the same as mine?
Week 1 of lockdown. Tick. If you’re like me, it feels very disorienting to be at home and not be able to go about your daily life freely. There have
Coaching
THE NEW NORMAL
Have you suddenly been asked to work from home (wfh) during the Covid-19 crisis? For many of us this might be new, or it might be something we do occasionally.
Wellbeing
WHAT IS IN YOUR OAT LATTE, ANYWAY?
Looking to switch from cow’s milk to plant based and not sure where to start? Here are some tips for anyone thinking about taking the plunge to try a different m*lk in your next coffee.
Culture
“Workers Trust AI more than Managers”
In my previous blog ‘HUMAN RESOURCES: Why archaic stereotypes are stunting business potential…’ I argued that AI is humanising HR, rather than diminishing its prominence. Now, I investigate some recent
Culture
HUMAN RESOURCES: Why archaic stereotypes are stunting business potential
Recently someone said to me at an event: ‘You are in Human Resources? You’re definitely not an HR person. The HR team in our company is just about admin; they’re really unfriendly and I would never trust them with anything’.
Wellbeing
POST-SUMMER BALANCING ACT: TOP TIPS FOR GETTING BACK IN THE SWING…
This summer was the first break in ages that I actually managed to switch off from work. This is not me on holiday in the picture, by the way –
Culture
FIKA FRIDAY: Let’s start a cinnamon bun revolution…
How many of us know that we should move away from our desks and switch off from technology when we eat our lunch? Yet, how many days a week do you just sit in front of your computer checking your phone whilst quickly eating your lunch ‘al desko’? Fika encourages you to change these habits and actually have a chat to colleagues.
