Brain Fog, It is a real thing!
Have you ever been in a room full of people, presenting something important and completely forgotten your words?
Brain Fog, It is a real thing! Read More »
Menopause
The misunderstood juggle of working mums
It’s often hard being a working mum. Yes, we make the choice to have children – and I do not take it for granted that there are so many women who struggle to get pregnant despite every single effort – without which there would be no evolution. It’s easy to feel like you’re in it
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Policies don’t change behaviour, you do.
It’s not enough for organisations to have a menopause policy, we need to change the narrative and change behaviours around how we view menopause and the impact on women in the workplace. I was pretty shocked to hear the story from a woman who was not given a promotion because she was told by her
Policies don’t change behaviour, you do. Read More »
It’s time. Break the bias.
In almost every aspect of life there is a bias against women. In a 2017 review of women in professional sport, there was one woman ranked in the 100 highest-paid athletes, Serena Williams. At the time she was paid £50m less than Christiano Ronaldo. In 2015, the US women’s football team won the World Cup
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Self-advocacy: more important now than ever
Self-advocating at work is becoming more important than ever. We know the Global Pandemic has inadvertently created a more selfish society, where people are not as prepared to stick their neck out for someone as they might have previously done. Ultimately, in the context of work, if we don’t believe in ourselves or express our
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World Alzheimer’s Day – it’s time to be educated
September is World Alzheimer’s Month, a campaign I can’t ignore because it’s personal to me. My husband’s mum died of it not long ago and, forget the jokes, I really got on with my mother-in-law. Alzheimer’s is a disease that affects millions of us globally and that number is on the rise. It can’t be
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Working Parents Need Compassionate Leaders (now more than ever)
It’s no surprise that we’ve been coaching so many women recently who are looking at alternative career options. There is no possible way, as working parents, we can work in traditional settings where we’re expected to be online, working 9am-5pm (give or take a few hours) Monday to Friday. Of course, a lot of organisations
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Hormonal fluctuations cause women stress and anxiety at work
Why are we still embarrassed to speak openly about periods? They affect approximately 50% of the total population. Every day we are likely to encounter women who are experiencing hormonal fluctuations due to menstruation, ovulation, pregnancy, menopause, or at any point in between. The CIPD (the UK’s professional body for HR and people development) recently
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