Menopause
Brain Fog, It is a real thing!
Have you ever been in a room full of people, presenting something important and completely forgotten your words?
Opinions
Coaching
Keep Calm [Don’t] Carry On, Change the Conditions
‘If a plant were wilting we wouldn’t diagnose it with “wilting-plant-syndrome” – we would change its conditions.’ I love this quote from Psychologist Sanah Ahsan in a recent Guardian article.
Menopause
Self-advocacy: more important now than ever
Self-advocating at work is becoming more important than ever. We know the Global Pandemic has inadvertently created a more selfish society, where people are not as prepared to stick their
Leadership
Hybrid Working. It’s a mindset shift.
Two years ago we’d never uttered the words ‘hybrid working’. Hybrid cars, sure. We spoke about agile working, flexible working, informal working arrangements, compressed working, I am sure I
Menopause
World Alzheimer’s Day – it’s time to be educated
September is World Alzheimer’s Month, a campaign I can’t ignore because it’s personal to me. My husband’s mum died of it not long ago and, forget the jokes, I really
Culture
Change How We Work, For The better
We have this amazing opportunity right now to change how we work, for the better. Some people and companies are fully embracing this chance but others, well, they’re not. I
Leadership
Working Parents Need Compassionate Leaders (now more than ever)
It’s no surprise that we’ve been coaching so many women recently who are looking at alternative career options. There is no possible way, as working parents, we can work in
Coaching
Loneliness, it matters more than you think
In 2017, the cost of loneliness to UK employers was estimated at £2.5bn every year. I can’t imagine what that figure has escalated to over the past 18 months. Given
Culture
Can we relearn social etiquette?
Over the past few weeks, I have enjoyed seeing friends and going out for dinner as Covid restrictions ease in the UK. However, I did find some conversations confrontational and
Coaching
Overwhelm and Stress, what if there was another way?
Overwhelm. Even writing the word makes me feel overwhelmed. Overwhelm is the sense that we have too much going on and we’re a little bit out of control. It’s when
Menopause
Hormonal fluctuations cause women stress and anxiety at work
Why are we still embarrassed to speak openly about periods? They affect approximately 50% of the total population. Every day we are likely to encounter women who are experiencing hormonal
