stress Archives - Menopause - Rosby Consulting

Apr 12 2021

Overwhelm and Stress, what if there was another way?

By Bernadette / agile leadership, executive coaching, experimenting, leadership, lifelong learning, overwhelm, Rosby Consulting, stress, stress awareness month, wellbeing at work

Overwhelm. Even writing the word makes me feel overwhelmed. Overwhelm is the sense that we have too much going on and we’re a little bit out of control. It’s when we have multiple pressure points, often landing at the same time. The end result… Stress! Many of us suffer with overwhelm from time to time, […]

Overwhelm and Stress, what if there was another way? Read More »

Are you even aware that you’re stressed?!

For many of us we don’t always recognise stress or the triggers that take us from our level-headed selves to a somewhat cranky individual – to put it politely. It’s certainly true that stress manifests in different ways for each of us and it’s highly likely that we won’t even recognise it until we’re at